National Egg Day

Today is National Egg Day

and it is the perfect day to add egg on your food!

So for lunch,

I made Salmon & Egg Salad.

Ingredients:

EGG - of course!

salmon fillet (or any fish you fancy)

your choice of leaves  (I used baby leaves of water cress, chard & red cos)

extra virgin olive oil

1/2 small onion, thinly sliced

1 tsp mustard/mustard seed

salt & pepper to taste

*avocado

*cucumber

*spring onions

Super easy Directions:

While setting up the salad,

boil your egg.

First, you would need a base of leaves.

Assemble on a plate.

Then, pan fry or bake a salmon fillet.

Just sprinkle some salt & pepper.

*I pan fried mine,

2 mins on the part w/ skin

then turn and cook for another minute.

You can use olive oil but if you have coconut oil,

much better.

For the dressing,

mix

1 tbsp of extra virgin olive oil,

juice of 1/2 lemon, 

your choice of mustard,

thinly sliced onions

and sprinkle with salt & pepper.

Add anything else you want to bulk up your salad.

I added cucumber & avocado.

And sprinkled some cut spring onions.

I put the whole salmon fillet on top for pictorial purposes.

But flake it & add it to the salad

then drizzle with dressing.

Sprinkle with more salt & pepper as you wish.

Enjoy

and 

Happy National Egg Day!

Love from your Healthy Girl,

@princessweetah